CULTIVATING AWARENESS THRU GENTLE MOVEMENT AND CONTEMPLATION
Take some time out of your busy schedule to quiet the mind and delve deep inside. Using the body as an instrument to connect within, we will tune in and tap into our inherent, natural and vibrant self.
The afternoon will include:
-Gentle, Conscious movements.
-Finding silence in the present. Quieting down.
-Tuning into an endless reservoir of joy within.
-Finding out how to let your highest aspirations organize your life.
JANUARY 18th – 2-6pm
QUARRY ARTS BUILDING – MADISON- WI
608 432 2326 – email@example.com